For the most part, Dane and I don’t eat out that much. Usually on Friday and once in awhile we’ll go out for breakfast on the weekend. This last week was a different story. We ate out 6 days in a row due to family/friends being in town. I made decent choices some of the time but not all. Not only is that working against me but I’m also dealing with TOM this week. I am determined to not see another gain up there on my Weigh in’s page, so this morning is starting with coffee and fruit!
Watermelon, strawberries and pineapple for starters.
I also have an apple, banana and greek yogurt with me today along with a lot of water. Time to cleanse! 🙂
I didn’t get to the gym this morning, so I’ll be tackling 5 miles when I get home.