The only thing I liked about my Saturday morning weigh in’s was the fact that I woke up dehyrdrated and was at lowest weight of the day. I would get out of bed, use the bathroom, brush my teeth, put my contacts in, get dressed (in a tank top and lightweight running shorts), throw on a hat and I was out the door.
Now that I weigh in on Thursday evening, I think about EVERYTHING I eat during the day. This morning for breakfast, instead of oatmeal or a bagel (we have bagels every Thursday at work), I made a Green Monster Smoothie. For lunch, I brought a salad with romaine lettuce, cucumbers, cherry tomatoes, crumbled goat cheese and balsamic dressing. I also had a Weight Watchers string cheese after. That’s all I plan on eating until after weigh in (in 5 hours). So yeah, I’ll be hungry when I get home.
According to my home scale, I’ve had a very good week, but I know I’ll put some weight on throughout the day, so we’ll see what the official WW scale says.
Do you have any pre weigh in rituals?
Last night, Dane and I went to dinner with his Grandma and his Aunt that is visiting from Ohio. We went to a restaurant by the beach called Lulu’s Oceanside Grill. We’ve eaten there several times before and have never had anything bad. His Aunt wanted a salad and I did, too. I decided on the Carribean Salmon Salad. I didn’t take a picture (sorry) but here’s the description from menu:
Caribbean Salmon Salad
Grilled Wild Salmon over field greens with hearts of palm, toasted pumpkin seeds, mango salsa, blue cheese, and roasted red peppers dressed with coconut-curry vinaigrette.
This salad was the bomb diggity!! Definitely one of the best I’ve ever had. I think I’ll be trying to recreate this one at home. 🙂 Dane’s Aunt had the Hawaiian Scallop Salad and that looked equally delicious.
I’ve been slacking with the pictures lately. I will remedy that this weekend and will report back about my weigh in tonight.
Have a great Friday Eve!!