Are you looking for a low Points Plus breakfast? The Egg Beater omelette has been my go-to lately. It’s really easy and fast, which is good since I’m usually rushing in the morning.
I start by spraying a small pan with olive oil cooking spray. (0PP) I add whatever veggies I have on hand. This morning it was onions, mushrooms and zucchini. Season them with salt and pepper and cook for a few minutes until they’re a little soft. (or however you prefer them) I pour 1/4 cup Egg Beaters right on top of the veggies in the pan. (1/4 cup doesn’t seem like a lot but for me, it’s plenty) Season with a little bit more salt and pepper. Run a spatula around the edges of the pan. When the Egg Beaters start to firm on the bottom you can flip one side over. Cook for 1 minute and flip to the other side for another minute.
Olive oil cooking spray – 0PP
2 tbsp onions – 0PP
2 tbsp mushrooms – 0PP
2 tbsp zucchini – 0PP
1/4 cup Egg Beaters – 1PP
Total PP = 1
** You could add a small amount of cheese as well. 1 tbsp fat free shredded cheddar = 0PP.
This morning before 9:00am, I had a banana, Egg Beater omelette and an apple all for 1PP!