Well, I got up and did the gym thing again this morning. For some reason it seems easier for me to get up at 4:50am than it was at 6:15am. My alarm goes off and I’m out of bed with no hesitation.
I had the same pre-workout snack as yesterday (half of a banana nut muffin) and some fritatta when I got home from the gym. When I find something that works, I tend to stick with it..until I’m absolutely sick of it and don’t want to see it for 6 months. 🙂
I did 1.75 miles on the treadmill. I feel like I can’t walk as fast on the treadmill as I do outside. As clutzy as I am, I fully expect to find a way to fall and not only hurt myself but make a huge fool of myself. Once the 80 year old man next to me started running, I decided to give the elliptical a try for the first time in awhile. I forgot how much it makes me sweat! After 20 minutes, it was time for me to go.
I can’t wait til I can start running again! I’ve been doing my leg exercises every day, hopefully soon!
It’s a gloomy day here in Florida but warm! Supposed to be in the low 80’s today. I guess we really can’t complain about that in mid November.
Time for my morning yogurt. Have a great day! 🙂
What’s your favorite mid morning snack?