My alarm went off at 4:50am! I jumped out of bed and went into the bathroom where I had my workout clothes laid out. I got dressed, brushed my teeth, put my contacts in and quietly went to the kitchen. I figured I should eat something, so I grabbed half of a banana nut muffin and was out the door.
I got to the gym at 5:05. I was surprised at how many people were there already. (They open at 5:00) I did a mile and a half on the treadmill and 3 miles on the bike. My knees felt good! I left at 5:50. When I got home, I turned on the coffee pot and warmed up a slice of the fritatta I made last night.
(Sorry for the bad pic) I finished eating and got into the shower at 6:15 as planned. Got ready and was out the door by 6:55 with my lunch and snacks for the day in hand. I have to say that being prepared made this morning SO much easier. It may have taken some time last night, but it was worth it.
When I got to work, I had some yogurt, berries and granola. Lately, I’ve been getting the Fage 0% greek yogurt, but I found OIKOS on sale at Wal-Mart for $1, so I stocked up!
I can’t remember the last time I felt this good on a Monday morning. I’m ready to do it again tomorrow. Time to get to work. Have a great day! 🙂